Group Therapy at 4 The Love
Heal Together. Grow Together
You Don’t Have to Go Through This Alone
There’s something powerful about being in a room—virtual or in person—with people who get it. Group therapy at 4 The Love offers healing through connection, where your story is heard, your voice matters, and your growth is supported.
What Group Therapy Looks Like Here
Our groups are guided by licensed therapists and offer more than just space to vent. We mix real talk with real tools—helping you connect with others, process emotions, and walk away with strategies you can actually use.
Each session includes:
• Emotional check-ins
• Education and tools for healing
• Guided group conversations
• Interactive activities (journaling, reflection, partner work)
• Space for insight, feedback, and encouragement
Tell Us What You’re Interested In
We’re always developing groups based on what our community needs.
Tell us what speaks to you—we’ll reach out when a group opens that fits your interests.
Why Group Therapy Works
You don’t have to carry it all by yourself. Group therapy shows you that your pain is real—but so is your power. The shared experience, the accountability, the reminders that you’re not alone—they help you move forward in ways individual therapy can’t always reach.
How It Works
• Groups run in 4–8 week cycles
• Some are open, others close after the first session
• Led by licensed therapists who create a safe, affirming space
• A brief consultation ensures the right fit before you join
Final CTA – Let’s Heal in Community
There’s room for you here. When you’re ready, we’ll be here.